While they are not, technically, a vegetable, seaweeds are often called sea vegetables. They are an integral part of Japanese cooking. Cultures around the world, in fact, partake of various forms of sea vegetables. Practitioners of macrobiotics rely on seaweed as a staple food. There are quite a few different types of these sea-dwelling, edible plants, all of which have great nutritional value. Here are some of the more common seaweeds, and the nutrients present in them.<< MORE >>

While gardening itself is a "green" activity, there are ways to make it an even more eco-friendly experience. Sometimes, gardening deviates from the natural and enters the realm of the harmful. For example, some gardeners use chemical fertilizers without even realizing it, and weed killers and pesticides can be a part of even the smallest garden. So here are some tips to make your gardening ventures greener. << MORE >>

When garden waste is composted, it decomposes aerobically - that is, using oxygen. Unlike landfills, which decompose waste anaerobically (without oxygen), garden composting produces few greenhouse gases. And when you recycle your garden waste, you are providing yourself with useful, organic compost, thus eliminating the need for synthetic fertilizers. << MORE >>

Irritable Bowel Syndrome is a condition that plagues many. In fact, it’s been estimated that 1 in 5 people suffers from IBS. Symptoms range from abdominal pain, gas, bloating, diarrhoea and/or constipation. It’s uncomfortable to say the least. If you suffer from IBS here are a few powerful and natural IBS remedies to consider:<< MORE >>

Herbs are one of the most useful items to grow in your yard or home. They grow quickly and a quick snip of the scissors brings fresh taste to your recipes and dinner table. Here are 5 easy to grow herbs.<< MORE >>

Have you ever paused mid-sentence because you forgot your point? What about losing your car keys? Ever forget people’s names or important appointments? If so, you’re not alone. As we age, and as our lives continue to get busier and busier, we forget things. << MORE >>

Homeowners tend to have a great sense of pride associated with their lawns. They keep them cut short, use pesticides to keep them weed-free, and water them during dry spells. It takes a lot of work, but they feel that it's worth it to maintain a neat and tidy appearance.<< MORE >>

Gardening is an activity that isn’t limited by age. This means you can try gardening with children and possibly develop within them a live-long love of nature. What could be better than gardening for a gift that can last a lifetime?<< MORE >>

Chances are, if you’re looking to lower your cholesterol, you know which foods to avoid. But do you know which foods actually work to lower your cholesterol? This article provides you with a handy list of twelve cholesterol-lowering natural foods. Take it with you when you shop, choose recipes with these foods and get started on your healthier life!<< MORE >>

A home that smells bad can be very frustrating and embarrassing. Bad smells in the home can also indicate problems that could be causing allergies or other respiratory symptoms. Chemical-based, air freshener sprays and synthetic potpourris can actually make allergies worse. Here are some ideas for ridding your home of nasty odours using natural means. << MORE >>